<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss'><id>tag:blogger.com,1999:blog-5343947</id><updated>2009-03-01T23:03:33.505-06:00</updated><title type='text'>One Pretentious Bastard</title><subtitle type='html'>This is about me, my insecurities and my angry ramblings.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://selfincrimination.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5343947/posts/default'/><link rel='alternate' type='text/html' href='http://selfincrimination.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/5343947/posts/default?start-index=26&amp;max-results=25'/><author><name>Pretentious Bastard</name><uri>http://www.blogger.com/profile/15375041039425266954</uri><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>667</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5343947.post-7154449918759331319</id><published>2007-06-02T16:55:00.000-05:00</published><updated>2007-06-02T16:57:50.420-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='wordpress'/><category scheme='http://www.blogger.com/atom/ns#' term='blog'/><category scheme='http://www.blogger.com/atom/ns#' term='customizable'/><title type='text'>Teh Gnu Blog</title><content type='html'>Its more customizable than Blogger--but I have yet to customize it.  Good job me.&lt;div class="blogger-post-footer"&gt;&lt;!-- Begin #footer --&gt;
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I am not opposed to this.  I have seen counselors before after particularly traumatizing events (exceptionally bad break ups and death in my family).  Right now I don't think I need to go see one; however,  In order to show Jackie that I value her opinion, I will now write up how the first session would go.&lt;br /&gt;&lt;br /&gt;Counselor (C):  Marty, very nice meeting you.  Sorry about all the paperwork, but that's the price of managed care (small chuckle).  So, can you tell me what brings you here?&lt;br /&gt;&lt;br /&gt;Me (M):  (Scans the room for certificates, awards and) Sure, but i have a few questions first.&lt;br /&gt;&lt;br /&gt;C:  (Non-plussed) Sure, fire away.&lt;br /&gt;&lt;br /&gt;M:  Thanks, can you tell me a little bit about your therapeutic approach?&lt;br /&gt;&lt;br /&gt;C:  What do you mean?&lt;br /&gt;&lt;br /&gt;M:  You know, what sort of theroies of personality you subscribe to, your methodology in regards to to treatment.  Cognitive Behavioral, psychodynamic, biological?&lt;br /&gt;&lt;br /&gt;C:  Ah, I subscribe mostly to a CBT approach, with a few other philosophies thrown in for good measure.  Why do you ask?&lt;br /&gt;&lt;br /&gt;M:  Because if you said Psychodynamic or hinted at Freudian crap, I would have walked out right away.  (here I smile to show that I'm kind of kidding)  Anyway, I have a few more questions.  Have you ever worked with kids with sexual behavior problems.&lt;br /&gt;&lt;br /&gt;C:  I've worked with victims before--were you victimized as&lt;br /&gt;&lt;br /&gt;M:  Nope.  I just work the abusers.  Since you've worked with victims, do you have any experience at helping others develop better self-care plans?&lt;br /&gt;&lt;br /&gt;C:  Not particularly, no, but I do have my own plan.&lt;br /&gt;&lt;br /&gt;M:  Well, thats something we could talk about.&lt;br /&gt;&lt;br /&gt;C:  Do you need help with work issues.&lt;br /&gt;&lt;br /&gt;M:  That's only part of it.  Do you have any experience at grief counseling?&lt;br /&gt;&lt;br /&gt;C:  A little bit.  My, I've never been asked so many questions before.  Have you seen a counselor before?&lt;br /&gt;&lt;br /&gt;M:  Yup.  I'll sign the release so you guys can compare notes if she has any--I'd go back to her if it wasn't back in suburbia. I am looking for places closer to work and home.  &lt;br /&gt;&lt;br /&gt;C:  Well that's entirely understandable.  What did you processes with her?&lt;br /&gt;&lt;br /&gt;M:  Grief issues, mild depression, a terrible relationship and a little bit of secondary trauma.  &lt;br /&gt;&lt;br /&gt;C:  How did it work out?&lt;br /&gt;&lt;br /&gt;M:  Well, fine I supppose.  It lasted for maybe 15 months.  The death of my father kicked it off; my mom's death and the horrible engagement I was in extended it.  &lt;br /&gt;&lt;br /&gt;C:  I'm sorry for your loss--how long ago did they pass away.&lt;br /&gt;&lt;br /&gt;M:  My mom passed away in sept. of 05, my dad June of 03.  It hasn't gotten any easy, I just have better ways of coping.  &lt;br /&gt;&lt;br /&gt;C:  And you said you were engaged.&lt;br /&gt;&lt;br /&gt;M:  Yeah, that was a bad idea.  It didn't work out--and we just brought out the worst in each other.  She meant well and I loved her more than anyone--but she could only handle things by being, well, abusive.&lt;br /&gt;&lt;br /&gt;C:  I see.  What do you mean&lt;br /&gt;&lt;br /&gt;M:  (Stare).  I am not comfortable talking about that right now.  this is just an intake--to see if we're a fit as client and counselor.  Nothing personal, but, I can only talk to one person about this right now.  ITs been two years and I'm still a bit upset about it.  &lt;br /&gt;&lt;br /&gt;C:  I understand, take your time.  What are the other things you might need to talk about?&lt;br /&gt;&lt;br /&gt;M:  Lets see.  Failed relationship that still bugs me and, on occasion, complicates my attempts to date other people.  I miss my parents terribly.  My job is draining--on every possible front--and it gets more complicated every day.  My brother and sister and law thing I'm a whiney little bi--I mean brat.  I also want to go back to school, but I don't feel like i have moxie, wherewithal, support or brain power to do it.  I also feel rather bitter about life in general.   That about covers it.&lt;br /&gt;&lt;br /&gt;C:  I sure we would have a lot to talk about then.  &lt;br /&gt;&lt;br /&gt;M:  Oh, I know we do.  But what is that going to accomplish?  Seriously, talking to an independent and non-judgmental would be good for me, but I think I know what I need to do?&lt;br /&gt;&lt;br /&gt;C:  Then why aren't you doing it?&lt;br /&gt;&lt;br /&gt;M:  Good question.  I'm not entirely sure that talking to you about it, or talking to anyone else particularly, will help me out either.&lt;br /&gt;&lt;br /&gt;C:  But, and I'm sure you know this, talking things out can be helpful.&lt;br /&gt;&lt;br /&gt;M:  I whole-heartedly believe this.  AT the same time, I feel so pressured to get things together and have a great life--and to be honest, there isn't anything you can tell me that I can't direct myself to do or find--I feel that this may be a waste of time.&lt;br /&gt;&lt;br /&gt;C:  Did you feel that about your otehr counselors?&lt;br /&gt;&lt;br /&gt;M:  The psychodynamic one that wanted to talk about my dad, yeah.  The grief therapist, not at all.  But I only started seeing her when I was at my wits end.  I've got a few months left before I feel that way.&lt;br /&gt;&lt;br /&gt;C: But why wait?&lt;br /&gt;&lt;br /&gt;M:  Because I think i can do this on my own and with the support I have.  I just need to do more and not burden my brother and sister-in-law.  &lt;br /&gt;&lt;br /&gt;C:  Do you often feel like a burden?&lt;br /&gt;&lt;br /&gt;M:  (Stare).  Oh gee.  Its been a clinical hour.  I'll schedule a follow up next week.  Thanks.&lt;div class="blogger-post-footer"&gt;&lt;!-- Begin #footer --&gt;
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&lt;/script&gt; &lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5343947-8176725409836781500?l=selfincrimination.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5343947/posts/default/8176725409836781500'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5343947/posts/default/8176725409836781500'/><link rel='alternate' type='text/html' href='http://selfincrimination.blogspot.com/2007/04/what-about-willful-ignorance.html' title='What about Willful Ignorance?'/><author><name>Pretentious Bastard</name><uri>http://www.blogger.com/profile/15375041039425266954</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='05814600844738580536'/></author></entry><entry><id>tag:blogger.com,1999:blog-5343947.post-1396585814703445054</id><published>2007-04-16T20:10:00.000-05:00</published><updated>2007-04-16T20:11:04.675-05:00</updated><title type='text'>Quotes</title><content type='html'>We need not to be let alone. We need to be really bothered once in a while. How long is it since you were really bothered? About something important, about something real?&lt;br /&gt;   &lt;br /&gt;    Ray Bradbury (1920 - ), Fahrenheit 451, 1953&lt;div class="blogger-post-footer"&gt;&lt;!-- Begin #footer --&gt;
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&lt;/script&gt; &lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5343947-1396585814703445054?l=selfincrimination.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5343947/posts/default/1396585814703445054'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5343947/posts/default/1396585814703445054'/><link rel='alternate' type='text/html' href='http://selfincrimination.blogspot.com/2007/04/quotes.html' title='Quotes'/><author><name>Pretentious Bastard</name><uri>http://www.blogger.com/profile/15375041039425266954</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='05814600844738580536'/></author></entry><entry><id>tag:blogger.com,1999:blog-5343947.post-1462678776222359828</id><published>2007-04-02T22:29:00.001-05:00</published><updated>2007-04-02T22:29:57.316-05:00</updated><title type='text'>Atlanta Breakfast</title><content type='html'>&lt;div style="float: right; margin-left: 10px; margin-bottom: 10px;"&gt; &lt;a href="http://www.flickr.com/photos/officergleason/444419448/" title="photo sharing"&gt;&lt;img src="http://farm1.static.flickr.com/192/444419448_0143bcb7b0_m.jpg" alt="" style="border: solid 2px #000000;" /&gt;&lt;/a&gt; &lt;br /&gt; &lt;span style="font-size: 0.9em; margin-top: 0px;"&gt;  &lt;a href="http://www.flickr.com/photos/officergleason/444419448/"&gt;Atlanta Breakfast&lt;/a&gt;  &lt;br /&gt;  Originally uploaded by &lt;a href="http://www.flickr.com/people/officergleason/"&gt;officergleason&lt;/a&gt;. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;All I wanna do is drink beer for breakfast&lt;br /&gt;All I wanna eat is them BBQ chips&lt;br /&gt;All I want is someone just to try to protect us&lt;br /&gt;You can try but you'd never wanna try to defend us&lt;br /&gt;&lt;br /&gt;Hey, well I'm broke&lt;br /&gt;But I'm gonna pay for some rum&lt;br /&gt;&lt;br /&gt;All I wanna do is stand in this lie&lt;br /&gt;All I wanna pick is your nose honey, hi&lt;br /&gt;Sweet little corner, know you gotta be... aha!&lt;br /&gt;I'm dreaming of a white Christmas&lt;br /&gt;&lt;br /&gt;Honey, well I'm broke&lt;br /&gt;But I'm gonna pay from some rum&lt;br /&gt;&lt;br /&gt;Honey, where I'm from&lt;br /&gt;Halle-fuckin-lujah&lt;br /&gt;Where I'm from...&lt;br /&gt;&lt;br /&gt;Baby boy's fine...&lt;br /&gt;Baby boy's drunk...&lt;br /&gt;Baby boy's a ... bah bah bah&lt;br /&gt;&lt;br /&gt;All I wanna do is drink beer for breakfast&lt;br clear="all" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;!-- Begin #footer --&gt;
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&lt;/script&gt; &lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5343947-3098608376677611640?l=selfincrimination.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5343947/posts/default/3098608376677611640'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5343947/posts/default/3098608376677611640'/><link rel='alternate' type='text/html' href='http://selfincrimination.blogspot.com/2007/03/draft.html' title='Draft'/><author><name>Pretentious Bastard</name><uri>http://www.blogger.com/profile/15375041039425266954</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='05814600844738580536'/></author></entry><entry><id>tag:blogger.com,1999:blog-5343947.post-6374257173491736549</id><published>2007-03-21T00:52:00.000-05:00</published><updated>2007-03-21T01:26:59.255-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='blog'/><category scheme='http://www.blogger.com/atom/ns#' term='comments'/><category scheme='http://www.blogger.com/atom/ns#' term='metablogging'/><category scheme='http://www.blogger.com/atom/ns#' term='thought'/><title type='text'>Comments!!</title><content type='html'>If Marianne is Marianne M, then she should know she is my favorite Marianne.  &lt;br /&gt;&lt;br /&gt;Jack:  I will write however the hell I want. Go finish a term paper on Dylan.&lt;br /&gt;&lt;br /&gt;Jess:  The writer's circle is on hold.  Which means I've been editing my piece for a few weeks now.  It still isn't done, but it's getting there.&lt;br /&gt;&lt;br /&gt;--&lt;br /&gt;&lt;br /&gt;When I started blogging, I turned off comments.  I didn't really care what other people wanted to say or bother trying to decipher their input.  Blogging was a way of venting.  Now, despite my lack of regular posting, blogging is something else.  Christ if I know what it is yet, but comments are more important to me than ever.&lt;br /&gt;.&lt;br /&gt;--&lt;br /&gt;&lt;br /&gt;Last thought:  Warren Ellis wrote this on his blog:&lt;br /&gt;&lt;br /&gt;&lt;i&gt;When you start worrying about whether someone likes you, or whether you’re going to get what you want, or whether you’ll ever become the person you want to be, just remember –&lt;br /&gt;&lt;br /&gt;– we’re all doomed.&lt;/I&gt;&lt;br /&gt;&lt;br /&gt;Doom.  It's on everyone's to do list.&lt;div class="blogger-post-footer"&gt;&lt;!-- Begin #footer --&gt;
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My third and final regret is not having a freshman follow me around either of my senior years with a boom-box to provide a soundtrack to my campus life. On the surface, it may appear that these regrets are unrelated.  However, a quick glimpse into my psyche would reveal that I could have prevented my love life woes if I just had a sound crew.  Imagine if shrill, annoying techno played while I talked with Heather and a soft, romantic ballad filled the room when I talked to Jenn.  The choice on what to do would have been obvious.  The cues that music provides is impossible to ignore.  Personally,  I don't think I would have any regrets if I had some an impressionable kid following me around with a pre-approved list of songs to play at certain events. This kind of external soundtrack certainly would have made my life much easier.   Unfortunately, I'm stuck with having an internal soundtrack.  Internal soundtracks, while easy to ignore, have songs that you can't let go of.  It seems that songs, just like regrets, aren't that easy to let go. &lt;br /&gt;&lt;br /&gt;My internal soundtrack is easy to ignore only insofar as it is easily changed.  I have music--an external soundtrack--on in the car, at the office, at home, on the bus, while doing laundry and even in the bath.  With music on all the time, it 's no wonder that my internal soundtrack adds any catchy song.  I don't regret a single one, even the crappy top 40 hits.&lt;br /&gt;&lt;br /&gt;The internal soundtrack is also fickle.   If someone says a few key phrases of a song that I know, all the lyrics I can remember come flooding back. A coworker can hum a few bars of a song and I'll be right there, whistling along with them. God help me when muzak plays.  While this fickle soundtrack is easy to ignore, there are times when it can still evoke emotions.  Typically, this emotion is fear.  Fear as in, "Dear lord, why do I remember this?!"  Recently, I have come to terms with this:  But that is an essay for another time.&lt;br /&gt; &lt;br /&gt;&lt;br /&gt;The converse of this is also true:  Certain emotions bring out certain songs. Luckily, when I'm happy, I don't sing along with Shiney Happy People, or Don't Worry, Be Happy But when I get nervous, I hear The Minstrel Boy, complete with, "In the ranks of the dead you will find him." These lyrics, as morbid as they are, does have a calming effect on me.  No matter how nervous I get, I know when I screw up, I won't be killed over it.  When I'm upset, any number of Nine Inch Nails songs—songs I haven't willingly listened to in years—fill my head. When my dad died, the soundtrack was limited to God's Promise, in my head and in my car.  A year later, when my mom died, the soundtrack went back to God's Promise.  Anytime I miss either one of my parents, I can't shake the song out of my head until I listen to Ellis Paul sing Woody Gutherie's lyrics.  When I'm sad, any number of embarrassing, depressing or sappy songs are in my undercover soundtrack.  It just depends on the kind of sadness.  If its just general blasé, the soundtrack can go anywhere from, The Thrill is Gone to the Adagio for Strings.  If there is a specific cause for my sadness, there may be a specific song for it.  For example, if I'm sad and it's because of something a family member did, or didn't do, you can bet your ass that the song will probably be an Irish one.&lt;br /&gt;&lt;br /&gt;Eventually the emotions and the songs fade away.  I haven't really learned how to let them go.  The best I have ever been able to do is swap out one song for another.   The same holds true for regrets--I can't let them go, but I can swap them out.&lt;br /&gt;&lt;br /&gt;This is where love, and love songs, come in.  Love and regret as intertwined as Beatles harmonies.  Because love is a complex emotion, all the songs in my head vie for attention.  Sometimes my soundtrack has soft, sweet and meaningful songs by Ellis Paul.  Other times  the songs are cotton-candy (sweet yet empty) tunes by Matthew Sweet or Kelly Clarkson.  A lot of the songs I have in regards to love are tinged with some sort of regret.  Those are songs with minor chords.  But lately the songs have been short, fast rock and  roll songs--I attribute this to my new-found love for Ted Leo.  None of these songs compare to what was featured on my soundtrack the last time I was in love.  That song was Cannonball by Damien Rice, and like any good track, and regret, it isn't easy to let it go.&lt;br /&gt;&lt;br /&gt;Cannonball did not start out on my internal soundtrack.   Honestly, before Ginnie, it was just pretty background noise. In soundtrack terms, it was scene setting music. Looking back, at this point in our relationship, talking and emailing Ginnie was the same thing:  Pretty background noise.  When our relationship changed Cannonball changed.  Pretty background became important foreground.  Cannonball became a theme.  Like any good theme, ever time I was with Ginnie the song was playing.  We fell in love to this song.  It was on the radio--Chicago's soundtrack if you will--a lot but it wasn't over played.  The night I told her I loved her, it was on a local Chicago radio station.   Each and every time we were in my car while she lived in Chicago, it was on the radio.  Whenever we were driving in Canada, including the day I asked her to marry me, it was playing.  Who needed to call in a request when fate supplied the music?&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Shortly after one trip to Canada, I ended up buying O and the Cannonball EP.  I probably didn't need to, considering how often it was on the air, but, I wanted to dissect the lyrics and the music.  I was examining every detail of the song so as to better understand it.  If I understood all the nuances of Cannonball, I would have some sort of insight into the relationship that we were in.  This should have been a clue that something was wrong.  In order to make things right between us, I had focused to my internal soundtrack for cues, as the external one screamed, "Ship her back to the frozen wastes of Canada!"  Typically, it was a suggestion--again, scene setting songs--such as a carefully worded comment from my mom, an aunt or a close friend.  Sometimes it was a flat out declaration.  Those stark and truthful words were an attempt to change my soundtrack, or at least to make me change the song.&lt;br /&gt;&lt;br /&gt;It didn't work.  Cannonball, as a song, is about love and regret.  Where as my friends and family were tired of Cannonball, I was still trying to figure it out&lt;div class="blogger-post-footer"&gt;&lt;!-- Begin #footer --&gt;
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&lt;/script&gt; &lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5343947-8707566369701488352?l=selfincrimination.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5343947/posts/default/8707566369701488352'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5343947/posts/default/8707566369701488352'/><link rel='alternate' type='text/html' href='http://selfincrimination.blogspot.com/2007/03/draft-2.html' title='Draft 2'/><author><name>Pretentious Bastard</name><uri>http://www.blogger.com/profile/15375041039425266954</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='05814600844738580536'/></author></entry><entry><id>tag:blogger.com,1999:blog-5343947.post-7655353309207691597</id><published>2007-03-02T00:54:00.000-06:00</published><updated>2007-03-02T01:00:58.893-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='ThisAmericanLife'/><category scheme='http://www.blogger.com/atom/ns#' term='writing'/><category scheme='http://www.blogger.com/atom/ns#' term='Resolution'/><title type='text'>HA!  Take that New Years!</title><content type='html'>I skipped one day of writing while I was working with my old parish on an overnight retreat.  This is officially my longest commitment to a resolution.&lt;br /&gt;&lt;br /&gt;This means nothing, however, as I haven't posted anything in three weeks.  I am still working on getting more stuff up.&lt;br /&gt;I would love to rant and rave about &lt;a href="http://thisamericanlife.org"&gt;This American Life's&lt;/a&gt; live show, but, I am off to sleep.  I will say that Ira Glass has the best goddamn job in the world.&lt;div class="blogger-post-footer"&gt;&lt;!-- Begin #footer --&gt;
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&lt;/script&gt; &lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5343947-7655353309207691597?l=selfincrimination.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5343947/posts/default/7655353309207691597'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5343947/posts/default/7655353309207691597'/><link rel='alternate' type='text/html' href='http://selfincrimination.blogspot.com/2007/03/ha-take-that-new-years.html' title='HA!  Take that New Years!'/><author><name>Pretentious Bastard</name><uri>http://www.blogger.com/profile/15375041039425266954</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='05814600844738580536'/></author></entry><entry><id>tag:blogger.com,1999:blog-5343947.post-5373060192370438618</id><published>2007-02-10T20:15:00.000-06:00</published><updated>2007-02-10T10:31:15.744-06:00</updated><title type='text'>Rough Draft</title><content type='html'>&lt;i&gt;Letting Go and the Art of the Internal Soundtrack&lt;br /&gt;&lt;br /&gt;I only have three regrets from college, and two of them are directly related: 1) going back out with Heather because 2) I was too scared to ask out Jenn. My third and final regret is not having a freshman follow me around either of my senior years with a boom-box to provide a soundtrack to my campus life. On the surface, it may appear that these regrets are unrelated.  However, A quick glimpse into my psyche would reveal that I could have prevented my love life woes if I just had a sound crew.  Imagine if shrill, annoying techno played while I talked with Heather and a soft, romantic ballad filled the room when I talked to Jenn.  The choice on what to do would have been obvious.  The cues that music provides is impossible to ignore.  Personally,  I don't think I would have any regrets if I had some an impressionable kid following me around with a pre-approved list of songs to play at certain events. This kind of external soundtrack certainly would have made my life much easier.  Unfortunately, I'm stuck with having an internal soundtrack.  Internal soundtracks, while easy to ignore, have songs that you can't let go of.  It seems that songs, just like regrets, aren't that easy to let go. &lt;br /&gt;&lt;br /&gt;My internal soundtrack is easy to ignore only insofar as it is easily changed. See, I have music--an external soundtrack--on in the car, at the office, at home, on the bus, while doing laundry and even in the bath.  With music on all the time, it 's no wonder that my soundtrack picks up any catchy song.  The internal soundtrack is also fickle.   If someone says a few key phrases of a song that I know, the lyrics I can remember come flooding back. A coworker can hum a few bars of a song and I'll be right there, whistling along with them. God help me when muzak plays.  While this fickle soundtrack is easy to ignore, there are times when it can still evoke emotions.  Typiclly, this emotion is fear.  Fear as in, "Dear lord, why do I remember this?!"  Recently, I have come to terms with this:  But that is an essay for another time.&lt;br /&gt; &lt;br /&gt;&lt;br /&gt;The converse of this is also true:  Certain emotions bring out certain songs. Luckily, when I'm happy, I don't sing along with "Shiney happy people," or "Don't worry, be happy!" But when I get nervous, I hear "The Minstrel Boy," complete with, In the ranks of the dead you will find him. This does have a calming effect on me.  No matter how nervous I get, I know when I screw up, I won't be killed over it.  When I'm upset, any number of Nine Inch Nails songs—songs I haven't willingly listened to in years—fill my head. When my dad died, the soundtrack was limited to "God's Promise," in my head and in my car.  A year later, when my mom died, the soundtrack went back to "God's Promise."  Anytime I miss either one of my parents, I can't shake the song out of my head until I listen to Ellis Paul sing Woody Gutherie's lyrics.  When I'm sad, any number of embarrassing, depressing or sappy songs are in my undercover soundtrack.  It just depends on the kind of sadness.  If its just general blaise, the soundtrack can go anywhere from, "The Thrill is Gone" to "Adagio for Strings."  If there is a specific cause for my sadness, there may be a specific song for it.  For example, if I'm sad and it's because of something a family member did (or didn't do), you can bet your ass that the song will probably be an Irish one.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Few things can compete with love for making one sad.   Love, and love songs, are always a kicker.  Becaue love is already a complex emotion all the songs in my head vie for attention.  Sometimes my soundtrack has soft, sweet and meaningful songs by Ellis Paul.  Other times  the songs are cotton-candy (sweet yet empty) tunes by Matthew Sweet or Kelly Clarkson.  Lately, the songs have been short, fast rock and  roll songs--I attribute this to my new-found love for Ted Leo.  None of these songs compare to what was featured on my soundtrack the last time I was in love.  That song was "Cannonball" by Damien Rice, and like any good track, and regret, it isn't easy to let it go.&lt;br /&gt;&lt;br /&gt;"Cannonball" did not start out on my internal soundtrack.  In fact, we fell in love while this song was on the radio--Chicago's soundtrack, if you will.  Literally ever time I was with Ginnie, the song was on the radio.  The night I told her I loved her, I heard it on a local chicago Station.   It was on each and every time we were in my car while she lived in Chicago. We heard it both times we spent a day driving to Calgary, including the day I asked her to marry me.  It's no surprise that Cannonball went from an external soundtrack to my internal soundtrack. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Shortly after one trip to Canada, I ended up buying O and the Cannonball EP.  I probably didn't need to, considering how often it was on the air. But, I wanted to dissect the lyrics and the music, examining every detail of the song so as to better understand it.  I figured if I understood all the nuances of Cannonball, I would have some sort of insight into the relationship I was in.&lt;br /&gt;&lt;br /&gt;I turned to my internal soundtrack for cues; as the external one screamed, "Ship her back to the frozen wastes of Canada!"&lt;br /&gt;&lt;br /&gt;There were new songs, but nothing took the place of Cannonball. &lt;/i&gt;&lt;div class="blogger-post-footer"&gt;&lt;!-- Begin #footer --&gt;
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&lt;/script&gt; &lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5343947-5373060192370438618?l=selfincrimination.blogspot.com'/&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5343947/posts/default/5373060192370438618'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5343947/posts/default/5373060192370438618'/><link rel='alternate' type='text/html' href='http://selfincrimination.blogspot.com/2007/02/rough-draft.html' title='Rough Draft'/><author><name>Pretentious Bastard</name><uri>http://www.blogger.com/profile/15375041039425266954</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='05814600844738580536'/></author></entry><entry><id>tag:blogger.com,1999:blog-5343947.post-8241425578328338388</id><published>2007-02-10T10:30:00.000-06:00</published><updated>2007-02-09T00:01:07.864-06:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='president'/><category scheme='http://www.blogger.com/atom/ns#' term='obamania'/><category scheme='http://www.blogger.com/atom/ns#' term='2008'/><title type='text'>I'm sold</title><content type='html'>I'm in.&lt;div class="blogger-post-footer"&gt;&lt;!-- Begin #footer --&gt;
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